I understand that no two people are the same and tailor the therapeutic process to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or any host of other life challenges, I strive to help you recognize underlying problems, fully realize and maximize your strengths, and adjust certain behaviors and thoughts to navigate your world in a different, healthier way.
My practice specializes in:
- Traditional Individual Therapy
- Tele- Behavioral Health
- Career Coaching
- Inclusion & Accessibility Consultation
I offer comprehensive services dealing with:
- LGBTQIA+ Concerns
- Depression
- Stress & Anxiety
- Trauma
- Cognitive Behavioral Therapy
- Mindfulness-Based Therapy
- Grief & Bereavement